A Self-Help Diary with CBT Activities to Challenge Your OCD Obsessive Compulsive Disorder Diary (Paperback / softback)

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ISBN 9781787750531
Dimensions (cm) 15.2 x 22.9 x 1
Author Dennis, Charlotte
Product Type Paperback / softback
Country Of Origin United Kingdom
Publication Date 19.09.2019
Pagination 144 pages, 20 B&W
Publisher Jessica Kingsley Publishers
Year Of Publication 2019
Weight (grams) 182
Star Rating 3
Edition A Self-Help Diary with CBT Activities to Challenge Your OCD
Translator Illustrated ed
BIC/Readership Classification Activity & Interactive Books;Non-Fiction;Personal & Social Issues
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Charlotte Dennis has experienced Obsessive Compulsive Disorder her entire life. From her own experiences with CBT she has created the Obsessive Compulsive Disorder Diary, a self-help guide full of activities to support those who experience OCD and are waiting for therapy, or to continue managing their obsessions and compulsions after therapy.
ISBN:
9781787750531
Dimensions (cm):
15.2 x 22.9 x 1
Author:
Dennis, Charlotte
Product Type:
Paperback / softback
Country Of Origin:
United Kingdom
Publication Date:
19.09.2019
Pagination:
144 pages, 20 B&W
Publisher:
Jessica Kingsley Publishers
Year Of Publication:
2019
Weight (grams):
182
Star Rating:
3
Edition:
A Self-Help Diary with CBT Activities to Challenge Your OCD
Translator:
Illustrated ed
BIC/Readership Classification:
Activity & Interactive Books;Non-Fiction;Personal & Social Issues