In The PTSD Survival Guide for Teens, trauma specialist Sheela Raja-along with her teen daughter Jaya Ashrafi-offers accessible skills to help teens tackle anxiety and avoidance, manage negative emotions, cope with flashbacks and nightmares, and develop trusting, healthy relationships.
- ISBN:
- 9781626259904
- Dimensions (cm):
- 15.3 x 20.1 x 1.4
- Author:
- Raja, Sheela/Ashrafi, Jaya
- Product Type:
- Paperback / softback
- Country Of Origin:
- United States
- Publication Date:
- 29.03.2018
- Pagination:
- 152 pages
- Publisher:
- New Harbinger Publications
- Year Of Publication:
- 2018
- Weight (grams):
- 210
- Star Rating:
- 1
- Edition:
- Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life
- BIC/Readership Classification:
- Personal & Social Issues