Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life PTSD Survival Guide for Teens (Paperback / softback)

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ISBN 9781626259904
Dimensions (cm) 15.3 x 20.1 x 1.4
Author Raja, Sheela/Ashrafi, Jaya
Product Type Paperback / softback
Country Of Origin United States
Publication Date 29.03.2018
Pagination 152 pages
Publisher New Harbinger Publications
Year Of Publication 2018
Weight (grams) 210
Star Rating 1
Edition Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life
BIC/Readership Classification Personal & Social Issues
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In The PTSD Survival Guide for Teens, trauma specialist Sheela Raja-along with her teen daughter Jaya Ashrafi-offers accessible skills to help teens tackle anxiety and avoidance, manage negative emotions, cope with flashbacks and nightmares, and develop trusting, healthy relationships.
ISBN:
9781626259904
Dimensions (cm):
15.3 x 20.1 x 1.4
Author:
Raja, Sheela/Ashrafi, Jaya
Product Type:
Paperback / softback
Country Of Origin:
United States
Publication Date:
29.03.2018
Pagination:
152 pages
Publisher:
New Harbinger Publications
Year Of Publication:
2018
Weight (grams):
210
Star Rating:
1
Edition:
Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life
BIC/Readership Classification:
Personal & Social Issues