This workbook is the first to use Acceptance and Commitment Therapy (ACT) for teens aged 12-18 struggling with OCD. It helps guide the reader to overcome compulsive and avoidant behaviours in everyday situations, with top tips, examples of other teens' experiences and lots of fun and practical activities throughout.
- ISBN:
- 9781787750838
- Dimensions (cm):
- 24.8 x 17.4 x 1.6
- Author:
- Psy.D, Patricia Zurita Ona
- Product Type:
- Paperback / softback
- Country Of Origin:
- United Kingdom
- Publication Date:
- 19.12.2019
- Pagination:
- 272 pages, 25 b&w cartoons
- Publisher:
- Jessica Kingsley Publishers
- Year Of Publication:
- 2019
- Weight (grams):
- 490
- Star Rating:
- 2
- Edition:
- Unhook Yourself and Live Life to the Full
- BIC/Readership Classification:
- Personal & Social Issues
