The world's most recognised adventurer Bear Grylls offers brilliant tips and activities to help you build mental resilience in this fully illustrated and designed book for older children and teens.
- ISBN:
- 9781399806749
- Dimensions (cm):
- 20.5 x 13.6 x 2.1
- Author:
- Grylls, Bear/Hart, Will Van Der
- Product Type:
- Hardback
- Country Of Origin:
- United Kingdom
- Publication Date:
- 01.02.2024
- Pagination:
- 208 pages
- Publisher:
- Hodder & Stoughton
- Year Of Publication:
- 2024
- Weight (grams):
- 272
- Star Rating:
- 5
- Edition:
- Simple Ways to Build Mental Resilience
- BIC/Readership Classification:
- Body & Health