Keep track of your sleep This tracker is a handy tool to help you record your sleep over time.?? Including a monthly sleep tracker, daily logs, calming activities and more, this journal not only helps you to understand your sleeping habits, but also guides you to improve them.
- ISBN:
- 9781787835320
- Dimensions (cm):
- 14.8 x 20.9 x 1.5
- Author:
- Barnes, Anna/Publishers, Summersdale
- Product Type:
- Paperback / softback
- Country Of Origin:
- United Kingdom
- Publication Date:
- 09.07.2020
- Pagination:
- 160 pages
- Publisher:
- Octopus Publishing Group
- Year Of Publication:
- 2021
- Weight (grams):
- 328
- Star Rating:
- 3
- Edition:
- A Journal to Help You Map Out and Manage Your Sleeping Habits
- BIC/Readership Classification:
- Biography & True Stories;Self-help & personal development;Mind, Body, Spirit
